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	<title>Healthy Chinese Meals &#38; Recipes &#187; cooking pot</title>
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	<description>A Work-At-Home Malaysian Chinese&#039;s Simple Home Meals</description>
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		<title>Today&#8217;s Simple Lunch &amp; Dinner &#8211; Yam Rice</title>
		<link>http://www.healthychinesemealsrecipes.com/todays-simple-lunch-dinner-yam-rice.html</link>
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		<pubDate>Tue, 19 Jan 2010 04:45:44 +0000</pubDate>
		<dc:creator>Vedis</dc:creator>
				<category><![CDATA[Chinese Dishes]]></category>
		<category><![CDATA[Chinese Rice Recipes]]></category>
		<category><![CDATA[Malaysian Dishes]]></category>
		<category><![CDATA[Today's Simple Dinner]]></category>
		<category><![CDATA[Today's Simple Lunch]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[chicken breasts]]></category>
		<category><![CDATA[Chinese mustards]]></category>
		<category><![CDATA[cooking pot]]></category>
		<category><![CDATA[dried oysters]]></category>
		<category><![CDATA[dried shrimps]]></category>
		<category><![CDATA[gaid choi]]></category>
		<category><![CDATA[marinated chicken]]></category>
		<category><![CDATA[oyster sauce]]></category>
		<category><![CDATA[rice cooker]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[steamer]]></category>
		<category><![CDATA[yam rice]]></category>
		<category><![CDATA[yam rice recipe]]></category>
		<category><![CDATA[yams]]></category>

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		<description><![CDATA[A Note to Myself: Cook the yam rice ingredients and brown rice in another pot before pouring them into the rice cooker! My rice was uncooked just now because I stirred the brown rice and ingredients in the rice cooker. As I opened the rice cooker a few times to see and stir, the rice [...]]]></description>
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		<title>Win A San Remo Stainless Steel Pasta Pot Worth RM180!</title>
		<link>http://www.healthychinesemealsrecipes.com/win-a-san-remo-stainless-steel-pasta-pot-worth-rm180.html</link>
		<comments>http://www.healthychinesemealsrecipes.com/win-a-san-remo-stainless-steel-pasta-pot-worth-rm180.html#comments</comments>
		<pubDate>Mon, 14 Dec 2009 15:36:42 +0000</pubDate>
		<dc:creator>Vedis</dc:creator>
				<category><![CDATA[SMS & WIN Contests]]></category>
		<category><![CDATA[cooking pot]]></category>
		<category><![CDATA[giveaway contest]]></category>
		<category><![CDATA[Healthy Chinese Meals]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[Juvanex hamper contest]]></category>
		<category><![CDATA[San Remo pasta pot]]></category>
		<category><![CDATA[San Remo stainless steel pasta pot]]></category>
		<category><![CDATA[SMS and WIN contest]]></category>
		<category><![CDATA[win a RM160 Juvanex hamper]]></category>

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		<description><![CDATA[After I SMSed the answer for the Win a RM160 Juvanex 7-Day Program Hamper contest, I decided to take part in another giveaway contest, WIN 28 San Remo Pasta Pots Worth RM180 Each!!! As I am going to cook healthy Chinese meals at home starting January 2010, it&#8217;s great if I can have a new [...]]]></description>
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