Tag Archives: chicken rib

Today’s Simple Lunch – Brown Rice, Sheung Tong Yuen Choi & Lap Cheong

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Filed under Chinese Dishes, Chinese Meat Recipes, Chinese Soup Recipes, Malaysian Dishes, Today's Simple Lunch

This morning while thinking if I should buy chicken or pork, I saw a stall selling fish paste. Since I was going to cook Sheung Tong Yuen Choy, fish paste was perfect too.

Right after I bought the fish paste, I noticed that all the chicken stalls operated by the Chinese were not opened. Oh, their off day on Monday?

What did I cook for lunch? Unpolished brown rice, Sheung Tong Yuen Choi and Lap Cheong.

Lap Cheong aka Chinese Sausage
Photo Credit for Lap Cheong

Lap Cheong again? What to do? Hubby didn’t want the Lap Cheong to be around for too long as there’s no fridge in the house to store it. So, there went my last 4 rolls of Chinese sausage.

This time, the Sheung Tong Yuen Choi was cooked with fish paste and not chicken rib.

Ingredients:

1 bunch of Yuen Choi, remove leaves from the stems
1 packet of fish paste, washed and rolled into small balls
Handful of fried anchovies aka ‘ikan bilis’
15 red dates
50g wolfberries
2 century eggs
2 cloves of garlic
1 small bulb ginger
1 egg
1 liter water
Oyster sauce to taste

Instructions:

1. Place the water, fried ahchovies, red dates, garlic and ginger into the rice cooker. Bring it to boil.

2. Add in wolfberries, fish balls and century eggs. Boil until the fish balls are cooked.

3. Pour the whole pot of soup into the slow cooker and add in the egg. Simmer for 1 hour.

4. Add in Yuen Choi. When the vegetable is cooked, it means the soup is ready to be served.

From today onwards, I am going to cook lunch rather than buying food. As for dinner, it’s going to be pretty simple. Heat up the afternoon leftover dishes or/and add a vegetable dish, that’s it.

Hubby and I think that we should eat well for breakfast and lunch. As for dinner, let it be simple. If possible, eat something light.

Today’s Simple Dinner – Unpolished Brown Rice & Watercress Soup

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Filed under Chinese Soup Recipes, Today's Simple Dinner

Finally, hubby and I have finished with the moving and settled down quite comfortably at the new place. From a wooden house in a village to a 3-room rented flat in a little town.

Tonight I started cooking Chinese meal at home. With a rice cooker and a slow cooker, I managed to cook a pot of rice and a soup.

Hubby and I love unpolished brown rice very much because of its abundant nutrients such as protein, natural fiber, calcium, vitamin B complex, plant-based fat and other vitamins and minerals. In other words, brown rice is considered the ‘complete rice’ that provides a complete diet without throwing away the essential nutrients.

If you are plagued with constipation problem, give unpolished brown rice a try.

There are many brand names of unpolished brown rice available in Malaysia. Currently, I am eating the eco Brown’s ORIGINAL unpolished brown rice. (Of course, the Eu Yan Sang VINIGEN Apple Vinegar also works great when it comes to improving constipation problem. :-) )

Watercress Soup Recipe
Photo Credit for Watercress Soup

As for the soup, I cooked the Watercress Soup . Due to moving house and hot weather, it’s better for me to cook this soup that helps to cool down the body heat.

The Watercress Soup that I cooked tonight was with chicken rib and red dates only. Just came across Wiffy’s Watercress Soup recipe and saw that I could add carrots, Pao Shen and wolfberries! Mmm, learned something today.

Hubby loves Pao Shen aka short American Ginseng or Hua Qi Shen very much because it can ‘cool’ him and improve his sleep.

Ingredients:

1/2 chicken rib, chopped and skin removed
500g watercress (We love vegetables very much!)
20 pitted red dates (We love red dates very much too!)
1 litre water (Hubby doesn’t like soup, so this amount of water is for myself. :-) )

Instructions:

1. Place water, red dates and chicken ribs in slow cooker and simmer for about 1.5 hours.

2. Add watercress leaves and stems. Continue shimmering until the watercress leaves and stalks are soft.

3. Season with salt if needed.

What a simple dinner, right? Healthy and simple dinner for two.

There is still a bowl of Watercress Soup left in the cooker. I am going to add some noodles into it tomorrow morning so that it becomes a noodle soup for hubby’s breakfast. Wow, this is so money saving!