I am doing right to cook healthy Chinese soup, especially vegetable soup, almost 4 to 5 times a week. According to studies, just by starting a meal with a fiber-rich bowl of broth-based veggie soup, you can reduce your total calorie intake by 20 percent. One of the advantages of consuming veggie soup is that ... » Read the rest of this entry
Hubby had half bowl of rice and Lap Cheong aka Chinese sausage for his breakfast. So heavy? What to do? He’s packed with 5 classes every Wednesday! At 11 a.m., I will pack his lunch box with brown rice, Lap Cheong, Heong Mak Tam vegetable and steamed egg dish. Then, I will take it to ... » Read the rest of this entry
Tonight’s dinner is soup again! Monday’s dinner was ‘Sayur Manis’ aka Shu Zai Choi Soup and today’s dinner is ABC Soup. What to do? It’s easy to cook soup. Why is it called ABC Soup? I think it’s because it’s easy to cook. You know, there is an English idiom ‘as easy as ABC’? It’s ... » Read the rest of this entry
Time to Replace the Handy Manual Plastic Orange Juicer with an Enameled Aluminum Orange Squeezer. I am sleepy now. After writing a few blog posts related to cellulite and weight loss for my other niche blogs, I am sleepy. Maybe it’s because of the hot weather today. How’s the weather in Kuala Lumpur? It’s hot ... » Read the rest of this entry
It’s working Monday again! How’s your Monday? Do you suffer from Monday blue? I don’t because I work for myself. Today’s breakfast was Mee Suah Soup with Egg and Broccoli and tonight’s dinner was Potato Vegetable (‘Sayur Manis’ or She Zai Choi in Cantonese) Soup with Century Eggs. Hubby asked why there wasn’t any Steamed ... » Read the rest of this entry
This morning, hubby woke up real early, at 5a.m. As a result, I had to do the same. Hubby could have eaten a few slices of bread and drunk a cup of cereal for breakfast, but I thought it would be better to cook him a bowl of Mee Suah Soup with Egg and Broccoli. ... » Read the rest of this entry
It’s Sunday today, but hubby had to go back to school for a few hours. As there’s no one in the school, I went to school with him and helped him print out some school notices. After everything was done, we went to the Tesco store nearby to have lunch. I had Hainanese Chicken Rice ... » Read the rest of this entry
What a great Sunday! I am glad that my tongue ulcer is 98% recovering. Phew, what a fright! While eating the Dried Oyster Porridge/Congee last night, I could still feel the pain. I was a bit upset, thinking why there’s still pain even though I felt nothing in the morning and afternoon. What’s my breakfast ... » Read the rest of this entry
It’s Saturday today. I was not supposed to cook today, but I had to because hubby and I didn’t go back to Gopeng this weekend. I decided to cook Dried Oyster Porridge/Congee for dinner. It is light and suitable on hot days especially when hubby and I want to eat something non-oily. Ingredients: 50g dried ... » Read the rest of this entry
Hubby and I had Sheung Tong Yuen Choi and Lap Cheong for our simple dinner last night. Well, I must say it’s a bit heavy dinner, with 5 rolls of Chinese sausage. Of course, we didn’t finish all 5 rolls of Lap Cheong. I saved 2 rolls for this morning’s breakfast and lunch. Photo Credit ... » Read the rest of this entry
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