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	<title>Healthy Chinese Meals &#38; Recipes &#187; Vedis</title>
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	<link>http://www.healthychinesemealsrecipes.com</link>
	<description>A Work-At-Home Malaysian Chinese&#039;s Simple Home Meals</description>
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		<title>Today&#8217;s Simple Drink &#8211; Barley Water With Lime Or Lemon</title>
		<link>http://www.healthychinesemealsrecipes.com/todays-simple-drink-barley-water-with-lime-or-lemon.html</link>
		<comments>http://www.healthychinesemealsrecipes.com/todays-simple-drink-barley-water-with-lime-or-lemon.html#comments</comments>
		<pubDate>Thu, 21 Jan 2010 03:51:18 +0000</pubDate>
		<dc:creator>Vedis</dc:creator>
				<category><![CDATA[Drink Recipes]]></category>
		<category><![CDATA[Today's Simple Drink]]></category>
		<category><![CDATA[barley juice]]></category>
		<category><![CDATA[bowel movement]]></category>
		<category><![CDATA[cooked barley]]></category>
		<category><![CDATA[cooking barley]]></category>
		<category><![CDATA[high-fiber barley]]></category>
		<category><![CDATA[instant noodle]]></category>
		<category><![CDATA[knotted pandan leaves]]></category>
		<category><![CDATA[lemon slices]]></category>
		<category><![CDATA[lime slices]]></category>
		<category><![CDATA[pandan leaves]]></category>
		<category><![CDATA[pearl barley]]></category>
		<category><![CDATA[preserved winter melon sticks]]></category>

		<guid isPermaLink="false">http://www.myhobbiesandpassion.com/?p=521</guid>
		<description><![CDATA[Last night, hubby woke up at 8.30 p.m. after his short nap. From 5 p.m. to 8.30 p.m., short nap? He didn&#8217;t eat instant noodle as I suggested. Instead he finished the half bowl of cooked barley. Today I am cooking the other half packet of the barley. It&#8217;s been hot these few days and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Today&#8217;s Simple Dinner &#8211; Instant Noodle</title>
		<link>http://www.healthychinesemealsrecipes.com/todays-simple-dinner-instant-noodle.html</link>
		<comments>http://www.healthychinesemealsrecipes.com/todays-simple-dinner-instant-noodle.html#comments</comments>
		<pubDate>Wed, 20 Jan 2010 12:50:10 +0000</pubDate>
		<dc:creator>Vedis</dc:creator>
				<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Today's Simple Dinner]]></category>
		<category><![CDATA[barley]]></category>
		<category><![CDATA[chicken rice]]></category>
		<category><![CDATA[Chinese sausage]]></category>
		<category><![CDATA[cold cut]]></category>
		<category><![CDATA[cooked barley]]></category>
		<category><![CDATA[fat-free food]]></category>
		<category><![CDATA[gai choi]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[high-protein grain]]></category>
		<category><![CDATA[hot dog]]></category>
		<category><![CDATA[instant noodle]]></category>
		<category><![CDATA[Lap Cheong]]></category>
		<category><![CDATA[luncheon meat]]></category>
		<category><![CDATA[yummy chicken rice]]></category>

		<guid isPermaLink="false">http://www.myhobbiesandpassion.com/?p=512</guid>
		<description><![CDATA[Before drifting into sleep at 5.30 p.m., hubby mumbled that we would go and eat the delicious chicken rice. But at 6 p.m., I cooked myself a bowl of instant noodle with tomatoes and gai choi. Why didn&#8217;t I wait for hubby to wake up and go eat the yummy chicken rice? Well, it won&#8217;t [...]]]></description>
		<wfw:commentRss>http://www.healthychinesemealsrecipes.com/todays-simple-dinner-instant-noodle.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Use Free Pandan Leaves As Air Fresheners &amp; Bug Repellents</title>
		<link>http://www.healthychinesemealsrecipes.com/use-free-pandan-leaves-as-air-fresheners-bug-propellers.html</link>
		<comments>http://www.healthychinesemealsrecipes.com/use-free-pandan-leaves-as-air-fresheners-bug-propellers.html#comments</comments>
		<pubDate>Wed, 20 Jan 2010 02:49:37 +0000</pubDate>
		<dc:creator>Vedis</dc:creator>
				<category><![CDATA[Cooking Ingredients]]></category>
		<category><![CDATA[bug propellers]]></category>
		<category><![CDATA[free pandan leaves]]></category>
		<category><![CDATA[natural air fresheners]]></category>
		<category><![CDATA[Pandan]]></category>
		<category><![CDATA[pandan leaves]]></category>
		<category><![CDATA[Pandanus]]></category>
		<category><![CDATA[Screw pine]]></category>
		<category><![CDATA[Screw tree]]></category>
		<category><![CDATA[Umbrella tree]]></category>

		<guid isPermaLink="false">http://www.myhobbiesandpassion.com/?p=500</guid>
		<description><![CDATA[Wow, 3 big stalks of &#8216;pandan leaves&#8217;! Free &#8216;pandan leaves&#8217; that I collected from the back of my flat. According to my landlord, he planted them. Huh, he planted &#8216;pandan leaves&#8217; on other people&#8217;s hill slope?? Pandan &#8211; Pandanus or P. amaryllifolius &#8211; is also known as Umbrella tree, Screw pine or Screw tree. Whenever [...]]]></description>
		<wfw:commentRss>http://www.healthychinesemealsrecipes.com/use-free-pandan-leaves-as-air-fresheners-bug-propellers.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Enough Yam Rice For 2 Meals!</title>
		<link>http://www.healthychinesemealsrecipes.com/enough-yam-rice-for-2-meals.html</link>
		<comments>http://www.healthychinesemealsrecipes.com/enough-yam-rice-for-2-meals.html#comments</comments>
		<pubDate>Tue, 19 Jan 2010 23:59:46 +0000</pubDate>
		<dc:creator>Vedis</dc:creator>
				<category><![CDATA[Chinese Dishes]]></category>
		<category><![CDATA[Malaysian Dishes]]></category>
		<category><![CDATA[2 meals]]></category>
		<category><![CDATA[chicken meat]]></category>
		<category><![CDATA[fried noodles]]></category>
		<category><![CDATA[mixed rice]]></category>
		<category><![CDATA[morning's breakfast]]></category>
		<category><![CDATA[whole grain bread]]></category>
		<category><![CDATA[yam]]></category>
		<category><![CDATA[yam rice]]></category>

		<guid isPermaLink="false">http://www.myhobbiesandpassion.com/?p=494</guid>
		<description><![CDATA[What a waste! Hubby and I couldn&#8217;t finish the Yam Rice. We had had it for two meals, yet there&#8217;s still much left. I thought 3 measure cups of rice was the right amount for two meals, but I was wrong. With so much yam and chicken meat, I should have cooked 2 cups and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Today&#8217;s Simple Lunch &amp; Dinner &#8211; Yam Rice</title>
		<link>http://www.healthychinesemealsrecipes.com/todays-simple-lunch-dinner-yam-rice.html</link>
		<comments>http://www.healthychinesemealsrecipes.com/todays-simple-lunch-dinner-yam-rice.html#comments</comments>
		<pubDate>Tue, 19 Jan 2010 04:45:44 +0000</pubDate>
		<dc:creator>Vedis</dc:creator>
				<category><![CDATA[Chinese Dishes]]></category>
		<category><![CDATA[Chinese Rice Recipes]]></category>
		<category><![CDATA[Malaysian Dishes]]></category>
		<category><![CDATA[Today's Simple Dinner]]></category>
		<category><![CDATA[Today's Simple Lunch]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[chicken breasts]]></category>
		<category><![CDATA[Chinese mustards]]></category>
		<category><![CDATA[cooking pot]]></category>
		<category><![CDATA[dried oysters]]></category>
		<category><![CDATA[dried shrimps]]></category>
		<category><![CDATA[gaid choi]]></category>
		<category><![CDATA[marinated chicken]]></category>
		<category><![CDATA[oyster sauce]]></category>
		<category><![CDATA[rice cooker]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[steamer]]></category>
		<category><![CDATA[yam rice]]></category>
		<category><![CDATA[yam rice recipe]]></category>
		<category><![CDATA[yams]]></category>

		<guid isPermaLink="false">http://www.myhobbiesandpassion.com/?p=488</guid>
		<description><![CDATA[A Note to Myself: Cook the yam rice ingredients and brown rice in another pot before pouring them into the rice cooker! My rice was uncooked just now because I stirred the brown rice and ingredients in the rice cooker. As I opened the rice cooker a few times to see and stir, the rice [...]]]></description>
		<wfw:commentRss>http://www.healthychinesemealsrecipes.com/todays-simple-lunch-dinner-yam-rice.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Today&#8217;s Simple Breakfast &#8211; Pao aka Chinese Steamed Buns With Peanuts</title>
		<link>http://www.healthychinesemealsrecipes.com/todays-simple-breakfast-pao-aka-chinese-steamed-buns-with-peanuts.html</link>
		<comments>http://www.healthychinesemealsrecipes.com/todays-simple-breakfast-pao-aka-chinese-steamed-buns-with-peanuts.html#comments</comments>
		<pubDate>Tue, 19 Jan 2010 00:04:10 +0000</pubDate>
		<dc:creator>Vedis</dc:creator>
				<category><![CDATA[Chinese Dishes]]></category>
		<category><![CDATA[Today's Simple Breakfast]]></category>
		<category><![CDATA[Cantonese barbecue pork buns]]></category>
		<category><![CDATA[Char Siew Bao]]></category>
		<category><![CDATA[Char Siew Pao]]></category>
		<category><![CDATA[Char Siu Bau]]></category>
		<category><![CDATA[Chinese steamed buns with peanuts]]></category>
		<category><![CDATA[Pao]]></category>
		<category><![CDATA[peanut buns]]></category>
		<category><![CDATA[wet market]]></category>

		<guid isPermaLink="false">http://www.myhobbiesandpassion.com/?p=483</guid>
		<description><![CDATA[This morning&#8217;s breakfast was Pao aka Chinese Steamed Buns with Peanuts. Oh, I didn&#8217;t make the buns! I bought them at the wet market yesterday morning. As I didn&#8217;t know if this Mr. Cheah liked the Pao or not, I only bought two. In case he didn&#8217;t like them, I only needed to eat two [...]]]></description>
		<wfw:commentRss>http://www.healthychinesemealsrecipes.com/todays-simple-breakfast-pao-aka-chinese-steamed-buns-with-peanuts.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Today&#8217;s Simple Dinner &#8211; Soup, Chinese Sausage &amp; Steamed Eggs With Tomatoes</title>
		<link>http://www.healthychinesemealsrecipes.com/todays-simple-dinner-soup-chinese-sausage-steamed-eggs-with-tomatoes.html</link>
		<comments>http://www.healthychinesemealsrecipes.com/todays-simple-dinner-soup-chinese-sausage-steamed-eggs-with-tomatoes.html#comments</comments>
		<pubDate>Mon, 18 Jan 2010 10:28:02 +0000</pubDate>
		<dc:creator>Vedis</dc:creator>
				<category><![CDATA[Egg Recipes]]></category>
		<category><![CDATA[Malaysian Dishes]]></category>
		<category><![CDATA[Today's Simple Dinner]]></category>
		<category><![CDATA[cooked tomatoes]]></category>
		<category><![CDATA[egg dish]]></category>
		<category><![CDATA[Lap Cheong]]></category>
		<category><![CDATA[red dates]]></category>
		<category><![CDATA[salted duck egg]]></category>
		<category><![CDATA[Sheung Tong Yuen Choi]]></category>
		<category><![CDATA[Steamed Eggs with Tomatoes]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[wolfberries]]></category>
		<category><![CDATA[Yuen Choi]]></category>

		<guid isPermaLink="false">http://www.myhobbiesandpassion.com/?p=476</guid>
		<description><![CDATA[Goodness, it&#8217;s so hot out there! Normally I don&#8217;t feel the heat after I close the main door. But today I can feel it. I couldn&#8217;t bear with the heat just now, so I turned off my computer and read magazines in the bedroom. I tell you, I love the bedroom very much. It&#8217;s cool [...]]]></description>
		<wfw:commentRss>http://www.healthychinesemealsrecipes.com/todays-simple-dinner-soup-chinese-sausage-steamed-eggs-with-tomatoes.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Today&#8217;s Simple Lunch &#8211; Brown Rice, Sheung Tong Yuen Choi &amp; Lap Cheong</title>
		<link>http://www.healthychinesemealsrecipes.com/todays-simple-lunch-brown-rice-sheung-tong-yuen-choi-lap-cheong.html</link>
		<comments>http://www.healthychinesemealsrecipes.com/todays-simple-lunch-brown-rice-sheung-tong-yuen-choi-lap-cheong.html#comments</comments>
		<pubDate>Mon, 18 Jan 2010 05:25:15 +0000</pubDate>
		<dc:creator>Vedis</dc:creator>
				<category><![CDATA[Chinese Dishes]]></category>
		<category><![CDATA[Chinese Meat Recipes]]></category>
		<category><![CDATA[Chinese Soup Recipes]]></category>
		<category><![CDATA[Malaysian Dishes]]></category>
		<category><![CDATA[Today's Simple Lunch]]></category>
		<category><![CDATA[afternoon leftover dishes]]></category>
		<category><![CDATA[century eggs]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken rib]]></category>
		<category><![CDATA[Chinese sausage]]></category>
		<category><![CDATA[dried anchovies]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[fish paste]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[ikan bilis]]></category>
		<category><![CDATA[Lap Cheong]]></category>
		<category><![CDATA[oyster sauce]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[red dates]]></category>
		<category><![CDATA[rice cooker]]></category>
		<category><![CDATA[Sheung Tong Yuen Choy]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[unpolished brown rice]]></category>
		<category><![CDATA[vegetable dish]]></category>
		<category><![CDATA[wolfberries]]></category>

		<guid isPermaLink="false">http://www.myhobbiesandpassion.com/?p=470</guid>
		<description><![CDATA[This morning while thinking if I should buy chicken or pork, I saw a stall selling fish paste. Since I was going to cook Sheung Tong Yuen Choy, fish paste was perfect too. Right after I bought the fish paste, I noticed that all the chicken stalls operated by the Chinese were not opened. Oh, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hell Kitchen Chef Gordon Ramsay&#8217;s Next Show &#8211; Malaysian Cuisine?</title>
		<link>http://www.healthychinesemealsrecipes.com/hell-kitchen-chef-gordon-ramsays-next-show-malaysian-cuisine.html</link>
		<comments>http://www.healthychinesemealsrecipes.com/hell-kitchen-chef-gordon-ramsays-next-show-malaysian-cuisine.html#comments</comments>
		<pubDate>Sat, 16 Jan 2010 03:08:13 +0000</pubDate>
		<dc:creator>Vedis</dc:creator>
				<category><![CDATA[Malaysia Kitchen]]></category>
		<category><![CDATA[British chefs]]></category>
		<category><![CDATA[chef Gordon Ramsay]]></category>
		<category><![CDATA[Hell Kitchen]]></category>
		<category><![CDATA[Malaysia Kitchen 2010]]></category>
		<category><![CDATA[Malaysia's culinary]]></category>
		<category><![CDATA[Malaysian cuisine]]></category>
		<category><![CDATA[Malaysian Dishes]]></category>
		<category><![CDATA[Malaysian food]]></category>
		<category><![CDATA[Malaysian restaurants]]></category>
		<category><![CDATA[multi-ethnic cuisine]]></category>

		<guid isPermaLink="false">http://www.myhobbiesandpassion.com/?p=462</guid>
		<description><![CDATA[Is it confirmed that British celebrity chef Gordon Ramsay for &#8216;Hell Kitchen&#8217; will launch a television programme on Malaysian food? According to Ramsay, it&#8217;s his hope that the program could be rolled out soon after his new show on India and Indian food. Are you a fan of Gordon Ramsay? I am not, but I [...]]]></description>
		<wfw:commentRss>http://www.healthychinesemealsrecipes.com/hell-kitchen-chef-gordon-ramsays-next-show-malaysian-cuisine.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Today&#8217;s Simple Breakfast &#8211; Kopi O &amp; Ham Jim Peng</title>
		<link>http://www.healthychinesemealsrecipes.com/todays-simple-breakfast-kopi-o-ham-jim-peng.html</link>
		<comments>http://www.healthychinesemealsrecipes.com/todays-simple-breakfast-kopi-o-ham-jim-peng.html#comments</comments>
		<pubDate>Sat, 16 Jan 2010 02:41:54 +0000</pubDate>
		<dc:creator>Vedis</dc:creator>
				<category><![CDATA[Chinese Dishes]]></category>
		<category><![CDATA[Malaysian Dishes]]></category>
		<category><![CDATA[Malaysian Drinks]]></category>
		<category><![CDATA[Today's Simple Breakfast]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Char Kuey Teow]]></category>
		<category><![CDATA[coffee with sugar]]></category>
		<category><![CDATA[food court]]></category>
		<category><![CDATA[fried glutinous rice]]></category>
		<category><![CDATA[fried glutinous rice doughnuts]]></category>
		<category><![CDATA[good dishes]]></category>
		<category><![CDATA[Ham Jim Peng]]></category>
		<category><![CDATA[Kampar Fried Noodles]]></category>
		<category><![CDATA[Kopi O]]></category>
		<category><![CDATA[Wan Tan Mee]]></category>
		<category><![CDATA[Wan Tan noodles]]></category>
		<category><![CDATA[yummy small eats]]></category>

		<guid isPermaLink="false">http://www.myhobbiesandpassion.com/?p=459</guid>
		<description><![CDATA[Good morning! What a wonderful Saturday morning! You know, if you start your day saying something positive like, &#8216;Today is going to be a great day!&#8216;, you find that your day will go on smoothly. This morning, hubby and I went to the nearby food court for breakfast. Remember the Kampar Fried Noodles that I [...]]]></description>
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		<slash:comments>0</slash:comments>
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